16th Mar, 2021 | gsadmin
Here is a guide for beginners in the dojo, which briefly covers etiquette, expectations, basic techniques, the dojo syllabus and many of the forms you will need throughout your time training with us. Hard copies will be available at the dojo as well! Welcome To Ganbare Shotokan KarateDownload
Read more17th Jun, 2019 | gsadmin
Click here to watch a short video on how to properly wear your gi and tie your belt!
Read more31st Jan, 2019 | gsadmin
Below you will find the testing requirements for all of the “kyu” ranks, or colored belts, as well as Sho Dan, or first degree black belt. Please let a Sensei or Senpai know if you have any questions! 9th kyu – Yellow BeltDownload 8th kyu – Orange BeltDownload 7th kyu – Blue BeltDownload 6th kyu -…
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